The nonappearance of regular monthly period, technically referred to as amenorrhea, can be a sign of a health problem in a woman’s body, like hormonal imbalances, thyroid problems, or severe stress. Nevertheless, some women are looking to purposefully suppress or stop their monthly periods either because of serious side effects that are related to periods or just a significant event, such as a vacation or a wedding when period might me an inconvenience. There are various ways on how to stop your period, from the short-term changes to permanent surgical procedures.
Surgery: In case you’re looking for a long-term way to stop your period, you can consider the surgical options. Most of these procedures are permanent and could eliminate the possibility of you getting pregnant later. There are several surgical options you can go for, like the removal of your ovaries or uterus, also known as hysterectomy and endometrial ablation or the removal of the inner lining of your uterus. These procedures are permanent, of course, and they need to be undertaken in extreme situations when recommended by a doctor.
Oral contraceptives: In case you’re prescribed traditional oral contraceptives, where you take twenty one days of active birth control pills, and the seven days of a placebo, the easiest way for your to stop your period would be to skip the week of placebo pills in every twenty eight-day pack and go directly into the next twenty one-cycle of active pills. Studies show that this technique is safe and can help stop the hormonal fluctuations that normally cause the period discomforts like bleeding, bloating, cramps, and mood swings.
Extended-cycle birth control options: Have a talk with your physician or doctor about the extended-cycle birth control options which are designed to help stop your periods. On the Seasonale and Seasonique, you’re intended to take active pills for three months, and 4 times in a year, you’ll experience a week of menstrual bleeding. The injection Depo-Provera works in the same way, except for the fact that this contraception is administered as a shot, normally every 3-4 months, during which you usually won’t experience any menstrual bleeding. However, if you do not want any periods at all, Lybrel is brand of birth control which you can take continuously for one year without those breaks that last for a week.
Alternatively, you can choose to stop your periods without taking any medications, pills, or going for the surgery. The first option under this category would be to go for the flexible menstrual cups. There exists a flexible cup referred to as Softcup, which is inserted through your vagina and placed in front of the cervix to help collect your menstrual flow. This flexible cup doesn’t actually stop your periods but it can help stop blood from flowing from your vagina, like a tampon does. You can wear this sup for twelve hours and you can re-use it throughout your period, or choose to use a new cup. You can use this device when swimming, traveling, or having sex. Other natural options include:
- Drink lots of water or juice to help lighten your period.
- Eat green beans to help slow down your period.
- Eat healthy and ensure you take lots of vegetables and fruits so as to get easy period symptoms.
- Mix one package of gelatin with mineral water and quickly drink the mixture to help stop your period for about four hours.
- Drink two or three teaspoonful of vinegar mixed in a glass of mineral water to help slow your period and calm the other period symptoms. To get optimum effects, take this remedy 2-3 times a day.
- Take a bath or shower to help delay or stop your period temporarily.
- Suck on a bit of lemon to help stop your period for a while.
- Use herbal remedies. Tea made from dried or fresh Raspberry leaves, Angelica Root, Lady Mantle, Shepherd’s Purse, and Garden Sage are all said to help stop or lighten menstrual flow.
In brief, these are just some of the effective ways on how to stop your period. Nevertheless, before you make a decision to use any of the above mentioned ways, ensure that you consult with your physician in order to know the most appropriate way to stop the period with minimal or no side effects.