August, 2014

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how to get rid of diarrhea?


What is diarrhea? Diarrhea is an abnormal increase in the frequency of departures, accompanied by frequent loose stools. This is the body’s response aims to reduce bacteria, viruses and / or toxins secreted them.

Although we don’t like to talk about it, every one of us will suffer from diarrhea in one stage or another in his life

According to a global survey 43% of the tourist experience Diarrhea. 1. And in the developing countries it rise to 60%. Travelers come to areas where bacteria are not known to the immune system and the body’s response: diarrhea, in order to get rid of the infectious agent.

People taking broad-spectrum antibiotics: a wide-range antibiotic does not discriminate between good and bad bacteria and the good are destroyed. The result could lead to a takeover of unwanted bacteria (pathogens) on the digestive system reflected the clinical expression diarrhea. These talking about 29% broad-spectrum antibiotics takers with diarrhea 0.2

So what actually caused the phenomenon of diarrhea?

It is caused mostly by Infections: bacteria, viruses, parasites, fungi

Toxins: mainly from an external source, but also the contribution made by the polluters.

Allergic response to drug treatments that results in  Bowel diseases such as irritable bowel syndrome.

What is the danger of diarrhea?

Beyond the unpleasantness that restricts a person suffering from diarrhea is in danger of dehydration in the body especially in children and infants. Requires hospitalization for dehydration fluid return quickly to prevent damage in the body. The complications  may result in death.

What we want to achieve in the treatment of diarrhea?

Diarrhea treatment goal is not completely stopped, but allow polluters and / or toxins out of the body. However it is important to avoid massive loss of fluids that may adversely affect the body’s systems. Of course, patient comfort is the goal, that is, reduce the frequency.

Most drugs used to treat diarrhea based on stopping the diarrhea with all that implies: If the pathogens are not being evacuated, and their natural reproduction can result in excessive (over growth) of the population of bad bacteria and deterioration in the patient.

Other preparations based primarily on water and mineral return but do not shorten the duration of diarrhea.

how to get rid of diarrhea?

There are several natural remedies that reduce the number of ports and the liquidity and thereby also allow the removal of toxins and impurities from the patient and allow the function (by decreasing frequency).

One topic leading preparations based on carob fruit combined probiotic bacteria called Runnased.

Clinical studies (in infants) 4, 5, showed that consumption of carob reduced both the number of ports and improved component also Markman probiotic (good bacteria), found in high concentration and variety also showed a corresponding decrease the duration of the phenomenon.

Of course every care has to drink a lot of fluids and incorporate mineral-rich foods such as bananas to fill the gaps.

Practical Ways On How To Stop Your Period Effectively


The nonappearance of regular monthly period, technically referred to as amenorrhea, can be a sign of a health problem in a woman’s body, like hormonal imbalances, thyroid problems, or severe stress. Nevertheless, some women are looking to purposefully suppress or stop their monthly periods either because of serious side effects that are related to periods or just a significant event, such as a vacation or a wedding when period might me an inconvenience. There are various ways on how to stop your period, from the short-term changes to permanent surgical procedures. This tips are taken partly from

Surgery: In case you’re looking for a long-term way to stop your period, you can consider the surgical options. Most of these procedures are permanent and could eliminate the possibility of you getting pregnant later. There are several surgical options you can go for, like the removal of your ovaries or uterus, also known as hysterectomy and endometrial ablation or the removal of the inner lining of your uterus. These procedures are permanent, of course, and they need to be undertaken in extreme situations when recommended by a doctor.

Oral contraceptives: In case you’re prescribed traditional oral contraceptives, where you take twenty one days of active birth control pills, and the seven days of a placebo, the easiest way for your to stop your period would be to skip the week of placebo pills in every twenty eight-day pack and go directly into the next twenty one-cycle of active pills. Studies show that this technique is safe and can help stop the hormonal fluctuations that normally cause the period discomforts like bleeding, bloating, cramps, and mood swings.

Extended-cycle birth control options: Have a talk with your physician or doctor about the extended-cycle birth control options which are designed to help stop your periods. On the Seasonale and Seasonique, you’re intended to take active pills for three months, and 4 times in a year, you’ll experience a week of menstrual bleeding. The injection Depo-Provera works in the same way, except for the fact that this contraception is administered as a shot, normally every 3-4 months, during which you usually won’t experience any menstrual bleeding. However, if you do not want any periods at all, Lybrel is brand of birth control which you can take continuously for one year without those breaks that last for a week.

Alternatively, you can choose to stop your periods without taking any medications, pills, or going for the surgery. The first option under this category would be to go for the flexible menstrual cups. There exists a flexible cup referred to as Softcup, which is inserted through your vagina and placed in front of the cervix to help collect your menstrual flow. This flexible cup doesn’t actually stop your periods but it can help stop blood from flowing from your vagina, like a tampon does. You can wear this sup for twelve hours and you can re-use it throughout your period, or choose to use a new cup. You can use this device when swimming, traveling, or having sex. Other natural options include:

  • Drink lots of water or juice to help lighten your period.
  • Eat green beans to help slow down your period.
  • Eat healthy and ensure you take lots of vegetables and fruits so as to get easy period symptoms.
  • Mix one package of gelatin with mineral water and quickly drink the mixture to help stop your period for about four hours.
  • Drink two or three teaspoonful of vinegar mixed in a glass of mineral water to help slow your period and calm the other period symptoms. To get optimum effects, take this remedy 2-3 times a day.
  • Take a bath or shower to help delay or stop your period temporarily.
  • Suck on a bit of lemon to help stop your period for a while.
  • Use herbal remedies. Tea made from dried or fresh Raspberry leaves, Angelica Root, Lady Mantle, Shepherd’s Purse, and Garden Sage are all said to help stop or lighten menstrual flow.

In brief, these are just some of the effective ways on how to stop your period. Nevertheless, before you make a decision to use any of the above mentioned ways, ensure that you consult with your physician in order to know the most appropriate way to stop the period with minimal or no side effects.